Orange Julius Recipe
Ingredients:
1 can (6 ounces) frozen orange juice concentrate, thawed
1 cup skim milk
1 cup water
1/4 cup sugar
1 teaspoon vanilla extract
10 to 12 ice-cubes
Directions:
In a blender, combine orange juice concentrate, milk, water, sugar and vanilla. Cover and blend until smooth. With blender running, add ice -cubes, one at a time, through the opening in lid. Blend until smooth. Serve immediately.
Recipe makes five servings.
Nutritional Analysis Per Serving: Calories: 112, Fat: trace, Cholesterol: 1mg, Sodium: 26mg, Carbohydrate: 25gm, Protein: 2gm
See also:
Orange Fizz
Grapefruit Fizz
Orange-Papaya Shake Break
Iced Orange Tea
Orange-Pineapple Smoothie
Iced Orange Cappucino
Orange Sunshine Smoothie
Sugar Free Orange-Banana Smoothie
Good Eats: Oranges
Orange Juice: Nutrition Powerhouse!
