Golden Pumpkin Bread Recipe

Healthy Bread

Healthy Bread Recipe

This recipe when compared to a full fat, full sugar version has a 14% reduction in calories, a 33% reduction in total carbohydrates and a 50% reduction in total sugars!

Ingredients:
1/3 cup plain fat-free yogurt
1 tablespoon non-fat sour cream
2 cups pumpkin puree
3 eggs or egg substitute equivalent (3/4 cup)
1/4 cup vegetable oil
2-1/2 cups flour
3/4 cup SPLENDA Granular
1 tablespoon plus 1 teaspoon baking powder
1 teaspoon baking soda
1 tablespoon pumpkin pie spice
1 cup raisins
1/4 cup chopped walnuts

Directions:
Preheat oven to 350 degrees. Spray two 9 x 5-inch loaf pans with butter-flavored cooking spray. Set aside.

Blend yogurt, sour cream, pumpkin, eggs and vegetable oil in a large mixing bowl. Add flour, Splenda Granular, baking powder, baking soda and pumpkin pie spice. Stir well. Add raisins and walnuts. Stir until just blended.

Spread batter into prepared pans. Bake 45-50 minutes or until a toothpick inserted in the center comes out clean.

Cool and cut each loaf into eight thick slices. Recipe makes two loaves for 16 servings.

Nutrition information per serving (1 slice): Calories 180, Fat: 6g, Saturated fat: 1g, Cholesterol: 40g, Sodium: 80mg, Carbohydrates: 27g, Fiber: 2g, Sugars: 9g, Protein: 4g
Exchanges per serving: 2 starches, 1 fat

See also on Belly Bytes:
Pumpkin Apple Bread
Pumpkin Muffins
Pumpkin Ring
Pumpkin Spice Dessert Bars
Pumpkin Chiffon Torte
Pumpkin Cream Cheese Spread
Low Calorie Pumpkin Bread
Sugar Free Autumn Pumpkin Bread
Gluten Free Pumpkin Bread

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