BellyBytes.com > Healthy Recipes > Good-for-You Granola Recipe

Good-for-You Granola

Ingredients:
2 bananas, peeled and diced
1-1/4 cups dates, pitted and chopped
1/4 cup packed brown sugar
1/4 cup hot water
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
8 cups quick cooking oats
8 ounces dried mixed fruit
8 ounces blanched slivered almonds

Directions:
Preheat oven to 250 degrees. Puree the bananas and dates in a food processor. Add the brown sugar, hot water, vanilla and cinnamon; mix well. Pour mixture into a large mixing bowl, add oatmeal and mix well.

Spread onto large baking sheets and bake at 250 degrees for 1 to 1-1/2 hours stirring frequently. Cook longer for crunchier if desired. Once cooled add the dried fruits and nuts, as little or as much as you want, and mix. Makes 10 cups

Nutrition Information per 1-cup serving: Calories 274, Protein 8g, Total Fat 8g, Sodium 6mg, Cholesterol 0mg, Carbohydrates 45g, Fiber 7g

See also:
Pumpkin Granola Gorp Recipe
Granola Pancakes
Great Granola Bars
Granola Gorp
Fruity Granola Recipe
Trail Granola Gorp
Granola Candy
Passover Granola
Christmas Granola
Cherry Granola Hearts
Gingersnap Granola

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