Muesli
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Ingredients: |
Directions:
In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well.
Store muesli in an airtight container. It keeps for 2 months at room temperature.
Recipe makes 8 cups muesli.
Nutritional Information per cup:
Calories: 272
Protein: 10g
Total Fat: 7g
Sodium: 4mg
Cholesterol: 0
Carbohydrates: 46g
Fiber: 7g
See also:
Alpine Muesli with Red and Green Grapes
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