Where it's ALL about food!

Toggle Navigation

Crisp French Toast

Crisp French Toast

Egg substitute and fat free milk cuts the fat while orange juice adds tangy citrus flavor to this delicious Crisp French Toast.

Ingredients

1/2 cup liquid egg substitute
1/2 cup fat free milk
1/4 cup orange juice
1 teaspoon vanilla extract
Dash ground nutmeg
12 slices day-old French bread (3/4-inch thick)
1-1/2 cups crushed cornflakes

Directions

In a shallow dish, combine the egg substitute, milk, orange juice, vanilla and nutmeg. Add bread; soak for five minutes, turning once. Coat both sides of each slice with cornflake crumbs.

Place in a 15-by-10-by-1-inch baking pan coated with nonstick cooking spray. Bake five to eight minutes longer or until golden brown.

Nutrition Information

Recipe makes 12 slices.
Serving size: 1 slice
Calories: 147; Total Fat: 1g; Saturated Fat: trace; Cholesterol: trace; Sodium: 359mg Carbohydrates: 28g; Fiber: 1g; Protein: 5g

Bonus Recipe: Quick French Toast

In a hurry? Grab this quick French Toast recipe, too - whip up a satisfying breakfast on those busy mornings.

Quick French Toast 1 large egg
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
1 packet artificial sweetener
1 tablespoon skim milk
1 slice bread

Place all ingredients except bread in a blender; blend until combined.

Pour egg mixture into a shallow bowl. Place bread in egg mixture and soak, turning once.

Coat a nonstick skillet with vegetable cooking spray and heat over medium heat. Place bread in skillet and pour any remaining egg mixture over bread. Cook until browned on bottom; then turn over to brown other side.

You may also enjoy...

Share This Page

Back to Breakfast Recipes | Back to Recipe Collections