Crisp French Toast Recipe
Healthy Breakfast Recipe
Ingredients:
1/2 cup egg substitute
1/2 cup fat free milk
1/4 cup orange juice
1 teaspoon vanilla extract
Dash ground nutmeg
12 slices day-old French bread (3 /4-inch thick)
1-1/2 cups crushed cornflakes
Directions:
In a shallow dish, combine the egg substitute, milk, orange juice, vanilla and nutmeg. Add bread; soak for five minutes, turning once. Coat both sides of each slice with cornflake crumbs. Place in a 15-by-10-by-1-inch baking pan coated with nonstick cooking spray. Bake five to eight minutes longer or until golden brown.
Recipe makes 12 slices of Crisp French Toast.
Nutritional information per slice: Calories: 147, Fat: 1g, Saturated fat: trace, Cholesterol: trace,
Sodium: 359mg, Carbohydrate: 28g, Fiber: 1g, Protein: 5g
Diabetic Exchanges: 2 Starch
See also:
Portuguese French Toast
Nutty Baked French Toast Recipe
Orange-Cinnamon French Toast
Toaster French Toast
Low Fat French Toast
Reduced Fat French Toast
Overnight French Toast
Low Fat Applesauce French Toast
