BellyBytes.com > Healthy Recipes > Apple Syrup Recipe

Apple Syrup

Ingredients:
1 tablespoon cornstarch
1 /4 teaspoon ground cinnamon
1 /4 teaspoon ground nutmeg
1-1/4 cup unsweetened apple juice
Sugar substitute equal to 4-teaspoons sugar

Directions:
In a small saucepan, combine the cornstarch, cinnamon, nutmeg and apple juice until smooth. Bring to a boil; cook and stir for two minutes or until thickened. Remove from the heat; stir in sugar substitute. Serve over pancakes and/or French Toast.

Recipe makes 1-1/4 cup.

Nutritional information per 2-tablespoon serving: Calories: 20, Fat: trace, Cholesterol: 0, Sodium: 1mg, Carbohydrate: 5g, Fiber: trace, Protein: trace
Diabetic Exchange: Free Food

See also:
Chocolate Syrup
Good Eats: Maple Syrup
Diabetic Maple Flavored Syrup
Blueberry Syrup
Rhubarb Pancake Syrup

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