Cinnamon-Raisin Oatmeal

A favorite that is particularly warming during winter.

Ingredients:
8 cups boiling water
2 sticks cinnamon, left whole
1/2 cup raisins
3 tablespoons orange juice concentrate
2 cups rolled oats
Freshly grated nutmeg for garnish

Directions:
Place all ingredients in a heavy saucepan and bring to a boil.

Lower heat and simmer for 20 minutes, or until all the water is absorbed.

Serve with a dusting of nutmeg. Makes 5 servings

Serving size 1 cup: 229 calories, 2.7g total fat, 0.5g saturated fat, 0 cholesterol

See also:
Good Eats: Oatmeal
Beneficial Byte: Oats
Low Fat Oatmeal Raisin Cookie
Oatmeal and Fruit Bars
Oatmeal Pancakes

KITCHEN FACTS

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