BellyBytes.com > Healthy Recipes > Fruity Granola Recipe

Fruity Granola

This recipe can easily be doubled and you can substitute other dried fruit such as apples, figs, apricots and pineapple for the dates and raisins.

Ingredients:
2 cups rolled oats
1/4 cup oat bran
1/4 cup rye flakes
2 tablespoons soy flakes
1/4 cup apple juice
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon freshly grated nutmeg
1/4 cup chopped and pitted dates
1/4 cup raisins

Directions:
Mix together all ingredients except for the dates and raisins. Toss well to coat evenly with the apple juice. Spread on a nonstick baking sheet. Bake until evenly golden brown in color, stirring every 30 minutes, for about 1-1/2 to 2 hours.

After the granola is cooled, remove from the baking sheet and toss in the dates and raisins.

Store in airtight containers in a cool place. Yield: 3 cups (3 servings)

Nutrition information per 1 cup: 347 calories, 4.6g total fat, 0.8g saturated fat, 0 cholesterol

See also:
Good-for-you-Granola
Pumpkin Granola Gorp Recipe
Granola Pancakes
Great Granola Bars
Granola Gorp
Trail Granola Gorp
Granola Candy
Passover Granola
Christmas Granola
Cherry Granola Hearts
Gingersnap Granola

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