Eye-Opener Spread Recipe
Healthy Breakfast Recipe
If you aren't crazy about coconut, substitute shredded carrot on these peanut butter and cream cheese-topped English muffins.
Ingredients:
2/3 cup peanut butter
1/3 cup tub-style cream cheese
2 tablespoons honey
1/4 cup raisins
1/4 cup coconut
10 toasted English muffins, wheat toast, or toasted frozen waffles
Directions:
Stir together the peanut butter, tub-style cream cheese, and honey.
Stir in raisins and coconut.
Store, covered, in the refrigerator up to 1 week.
To serve, spread on English muffins, wheat toast, or waffles. Recipe makes 1-1/3 cups (ten servings).
Nutritional facts per serving: Calories: 288 , Total fat: 13g , Saturated fat: 4g , Cholesterol: 9mg , Sodium: 359mg , Carbohydrate: 36g , Fiber: 3g , Protein: 9g
See also:
Coconut Oil
Brown Bread 'n Spread
Healthy Jams, Jellies and Spreads
Sweet Potato Spread
Cream Cheese Super Spread
