BellyBytes.com > Healthy Recipes > Sugar 'n Spice Bagels Recipe

Sugar 'n Spice Bagels

Add spice to sugar and sprinkle it on cream-cheese-topped bagels for a sweet breakfast treat.

Ingredients:
1/4 cup sugar
1 teaspoon ground cinnamon
1/4 teaspoon dried orange peel (optional)
1/8 teaspoon ground nutmeg
4 bagels, split and toasted
1/3 cup strawberry, pineapple, or plain tub-style cream cheese

Directions:
In a shallow dish beat together the milk and eggs. Combine sugar, cinnamon, orange peel, and nutmeg. Store in a tightly covered container.

Spread cut side of bagels with a thin layer of cream cheese. Sprinkle with some of the sugar and spice. Serve warm.

Makes 4 servings.

Nutritional facts per serving: Calories: 316, Total fat: 7g , Saturated fat: 4g , Cholesterol: 17mg , Sodium: 445mg , Carbohydrate: 54g , Fiber: 2g , Protein: 8g

See also:
Bread and Muffin Facts
Low Calorie Bagel Breakfast Plus
Make Your Own Bagel Chips
Breakfast Bagel Sandwich
Baked Bagel Thins

KITCHEN FACTS

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