BellyBytes.com > Healthy Recipes > Western Omelet Recipe

Western Omelet

Ingredients:
1/2 cup egg substitute
1/2 cup potatoes, diced
1/4 cup of finely chopped green peppers
1/4 cup of finely chopped red peppers
1/4 cup of finely chopped onions
1 teaspoon light margarine
Nonstick cooking spray

Directions:
In an 8 inch nonstick skillet, over medium heat, saute potatoes, peppers and onions in 1-teaspoon light margarine until tender. Remove from skillet; keep warm.

In the same skillet, over medium heat, lightly spray skillet with nonstick cooking spray. Pour egg substitute into skillet. Cook, lifting edges to allow uncooked portion to flow underneath.

When almost set, spoon vegetable mixture over half of the omelet. Fold other half over vegetable mixture; slide onto serving plate.

Recipe makes one omelet.

See also:
Spinach Tomato and Feta Omelet
Vegetable Omelet
Basic Egg White Omelet
Sweet Fruit Omelet Recipe
Spanish Omelet
Chinese Egg White Omelet
Puffy Omelet Paleolithic Recipe
Cheese and Vegetable Omelet Low Fat Recipe
Spring Omelet Low Calorie Recipe
Microwave Cheese Omelet Low Carb Recipe
Light Lemony Omelet
Gourmet Greek Omelet Healthy Recipe
Creamy Peach Omelet Diabetic Recipe
Egg White Omelet with Mushrooms, Peppers and Herbs
Omelets! (Article and recipes)
Search FitnessandFreebies.com for even more omelet recipes in many different dietary needs!

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