Ham It Up Eggwiches

Egg

Healthy Breakfast Recipe

Add scrambled eggs to a ham and cheese sandwich. Serve it with fruit for a no-fuss brunch.

Ingredients:
2 tablespoons margarine or butter
4 eggs
1/4 cup milk
4 slices thin-sliced ham, cut into bite-size pieces
4 croissants, split
1/4 cup Thousand Island salad dressing
1/2 cup shredded cheddar, Monterey Jack, or Swiss cheese (2 ounces)

Directions:
Ham It Up Eggwiches In a 10-inch skillet melt margarine or butter. Meanwhile, in a bowl beat together eggs and milk. Stir in ham. Pour egg mixture into skillet. Cook, without stirring, over medium heat until mixture begins to set on the bottom and around the edges. Using a large spoon or spatula, lift and fold partially cooked eggs so uncooked portion flows underneath. Continue cooking and stirring over medium heat about 4 minutes or until eggs are cooked throughout but are still glossy and moist. Remove from heat.

Spread top halves of croissants with some salad dressing. Sprinkle cheese over bottom halves. Spoon egg mixture onto cheese-topped croissants. Add croissant tops. Makes 4 servings.

Nutritional facts per serving:
Calories: 531, total fat: 36 g, saturated fat: 14 g, cholesterol: 292 mg, sodium: 1183 mg, carbohydrate: 30 g, fiber: 2 g, protein: 22 g



Nutrition Articles  Back to Breakfast Recipe Collection

Quick Tip or Fact


Put it on your site!