The use of oat bran or oat flake cereal lends this hearty Oat Bran French Toast an extra nutritional boost.
Combine milk, honey and egg whites and mix until blended.
Combine oat bran and cinnamon in a separate bowl and mix well. Dip bread in the egg mixture and then dredge both sides in the oat bran mixture.
Heat a large nonstick skillet over medium heat and cook until golden brown on both sides.
Serve with syrup.
Recipe makes 6 servings.
Serving size: 2 slices
Calories: 275; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 1mg; Sodium: 375mg Carbohydrates: 56g; Fiber: 7g; Protein: 13g
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