Ingredients:
1 (8 ounce) box sugar-free instant pudding mix
1 (12 ounce) container fat free frozen whipped topping, thawed
2 tablespoons milk

Directions:
Pick your favorite flavor of sugar free Instant pudding mix.

Take 2 tablespoons of milk and dissolve the pudding mix into it before add the Cool Whip by folding it in gently. (This will get rid of any grainess.) Fold into the thawed whipped topping.

Spread on cake or dip cookies, fruit etc. and eat!

Note: Keep leftovers refrigerated.

Ingredients:
1/4 cup Crisco oil
1 box Swiss chocolate cake mix
2 eggs
1-1/4 cups water
1 (6-ounce) package chocolate instant pudding
1 (6-ounce) package chocolate chips
1/2 cup chopped pecans

Directions:
Preheat oven to 350 degrees. Pour oil into 9x13-inch pan. Tilt pan until to cover bottom with oil. Pour cake mix, eggs, water, and pudding into pan. Stir with fork or spoon until blended. Scrape sides and spread batter evenly in pan. Sprinkle on chocolate chips and nuts. Bake at 350 degrees for 35 to 45 minutes, until toothpick inserted in center comes out clean. Cut and serve directly from pan. Recipe serves 16 to 20.

See also:
Frosting and Topping Food Facts
Fat Free Cream Cheese Frosting Recipe
Low Calorie Ornamental Frosting
Low Calorie Creamy Fudge Frosting
Low Fat Seven Minute Frosting Recipes

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