Chicken Dijon Potato Salad Recipe
Healthy Chicken Recipe
Ingredients:
1 1/2 pounds medium red potatoes (approx. 4 large)
2 cups cooked chicken breasts, cubed
1 1/2 cups fresh green beans, trimmed and cut into 1 inch pieces
1 medium red bell pepper, seeded and diced
1 cup honey mustard sauce (commercially prepared)
1 tablespoons olive oil
3 tablespoons wine vinegar
2 tablespoons minced fresh parsley
1 tablespoon Dijon-style mustard
Directions:
Boil potatoes covered with water until fork-tender, about 20 minutes. Add green beans during last 2 minutes of cooking. Drain and rinse under cold water. Slice potatoes combine with green beans, cooked chicken and red bell pepper in a large bowl. Combine honey mustard sauce, oil, vinegar, parsley and Dijon mustard and mix well. Add dressing, salt and pepper to taste and toss to coat. Cover and refrigerate at least 2 hours.
Recipe makes 10 Servings Chicken Dijon Potato Salad.
Serving Size: 8 ounces
Nutrients per serving:
Calories: 151
Total fat: 4 grams (23% of calories)
Saturated fat: trace
Cholesterol: 27 mg
Sodium: 382 mg
Carbohydrate: 16 grams (41% of calories)
Protein: 15 grams (37% of calories)
Dietary fiber: 2 grams