Where it's ALL about food!

Toggle Navigation

Chicken Orientale Kabobs

Chicken Orientale Kabobs

Chicken Orientale Kabobs made with chicken breasts, no added salt and very little oil to keep them heart hearty and healthy.

Ingredients

8 boneless, skinless chicken breasts, cut into chunks
8 fresh mushrooms
8 whole white onions, parboiled
2 oranges, quartered
8 canned pineapple chunks, unsweetened
8 cherry tomatoes
1 6-oz. can frozen concentrated apple juice, thawed
1 cup dry white wine
2 tablespoons soy sauce, low sodium
Dash ginger, ground
2 tablespoons vinegar
1/4 cup vegetable oil

Directions

Sprinkle chicken breasts with pepper.

Thread 8 skewers as follows: chicken, mushroom, chicken, onion, chicken, orange quarter, chicken, pineapple chunk, cherry tomato. Place kabobs in shallow pan.

Combine remaining ingredients and spoon over kabobs. Marinate in refrigerator for at least 1 hour, then drain.

Broil kabobs 6 inches from heat for 15 minutes for each side. Brush with marinade every 5 minutes. After done, discard leftover marinade and serve kabobs.

Nutrition Information

Recipe makes 8 servings.
Serving size: 1/2 kabob
Calories: 359; Total Fat: 11g; Saturated Fat: 2mg; Cholesterol: 66mg; Sodium: 226mg; Carbohydrates: 34g; Fiber: 3g; Protein: 28g

You may also enjoy...

Share This Page

Back to Chicken Recipes | Back to Recipe Collections