Pineapple Salsa Chicken and Brown Rice

Ingredients:
Two bags Success Brown or White Rice
Four boneless, skinless seasoned, chicken breasts or turkey cutlets
1/2 cup each chopped red and green bell peppers
1/2 cup thinly sliced green onions
3 tablespoons chopped fresh cilantro
One can of (20 ounces) pineapple tidbits

Directions:
Prepare rice according to package directions. Set aside.

Spray large skillet with vegetable cooking spray. Grill or brown chicken breast on both sides and continue to cook until no longer pink.

In a small bowl, combine remaining ingredients. Toss. Serve chicken on bed of brown rice, top with pineapple salsa. Garnish with sprigs of cilantro.

Recipe serves four.

See also:
Orange Ginger Chicken and Rice
Chicken and Rice
Low Calorie Chicken and Rice Skillet
Un-fried Chicken Fried Rice
Low Fat 15 Minute Mexican Chicken and Rice Dinner

KITCHEN FACTS

Add Quotes to Your Site!

Print this Recipe  Print Recipe  Index  Back to Index  Email this Good Eats!  Email this Page!

Back to the Top