Healthy Chicken Recipe
Ingredients:
5-ounce can chuck white chicken, drained
1-1/2 cup mixed fruit, cut up (peaches, berries)
1/3 cup vanilla low-fat yogurt
1-1/2 teaspoon orange juice
Directions:
In a bowl, combine fruit and chicken.
Mix yogurt and orange juice.
Drizzle over chicken mixture.
Garnish with sliced cantaloupe, if desired.
Ingredients:
One package (9 ounces or 2-cups) frozen southwest seasoned chicken breasts strips
One can, (10-3/4 ounce) cream of chicken or 98% fat free cream of chicken soup
One can (8 ounces) whole kernel corn, drained
1/8 teaspoon black pepper
One can (11-1/2 ounce) refrigerated cornbread twists
Directions:
Heat oven to 425-degrees.
Combine chicken, soup, corn and pepper in saucepan and heat until bubbly. Pour into 9-inch pie plate. Separate cornbread twists into eight pieces along perforations. Do not unroll the dough. Place on hot chicken mixture. Bake 15 to 20 minutes or until cornbread is deep golden brown.
Serve with a tossed salad, if desired. Refrigerate any leftovers immediately.
Nutrition Information: Calories, 314, fat, 15g, protein, 26g, carbohydrates, 19g, cholesterol, 46mg, sodium, 1279mg
See also:
Tarragon Chicken Salad
Chicken Salad
Smoked Chicken Salad
Mango Chutney Chicken Salad
Healthy Fruit Salad Recipe Collection
Refreshing Chicken Salad
Cajun Tomato Chicken Salad
Chicken Fajita Salad
