Tart and Tangy Chicken Grill Recipe
Healthy Chicken Recipe
Ingredients:
Four, 4-ounce chicken breasts, skinned and boned
2 tablespoons honey
2 cloves of garlic, crushed
1-tablespoon chili peppers
One lemon, juiced
2 tablespoons olive oil
Salt and pepper to taste
Directions:
Mix honey, garlic, chili peppers, lemon juice and olive oil; mix to dissolve honey, then pour over chicken breasts, coating both sides. Leave to marinate 30 minutes.
Preheat barbecue to medium-high; cook chicken breasts for three to four minutes per side.
Recipe serves four.
Nutritional information per serving:
Calories: 568
Protein: 28g
Carbohydrates: 12g
Fiber: 0
Sodium: 184mg
Fat: 3.1g
See also:
Grilled Chicken Kabobs Healthy Recipe
Grilled Chicken Under Bricks
Grilled Southwestern Chicken Sandwiches
Cajun Grilled Chicken Breasts Low Carbohydrate Recipe
Good Eats: Guava Fruit
Santa Fe Grilled Chicken Salad Wrap
BBQ Grilled Chicken Kabobs
