Cherry-Chocolate Fruit Decadence Recipe
Healthy Chocolate Recipe
Ingredients:
1 cup cherry low-fat yogurt
1/2 cup fat-free chocolate-flavored syrup
2 tablespoons shredded coconut
1 (8-ounce) container frozen fat-free whipped topping -- thawed (3 -1/4 cups)
1 pint strawberries -- sliced (2 cups) OR 3 medium bananas -- sliced
Directions:
Mix yogurt, chocolate syrup and coconut in large bowl. Fold in whipped
topping.* Arrange layer of strawberries in each of 8 dessert or parfait
dishes. Top with half of the yogurt mixture. Repeat layers. Serve
immediately. Yield: 8 servings.
Note: *The yogurt mixture may be prepared in advance and stored in a covered container in the refrigerator up to 24 hours.
Serving Ideas : Cherry yogurt gives this velvety pudding an irresistible tang. Serve it with fruit in parfaits, spoon it over reduced-fat pound cake or simply enjoy it with your favorite store-bought cookie on the side.
Per Serving: 139 Calories; 1g Fat (5.1% calories from fat); 2g Protein;
29g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 49mg Sodium
Exchanges: Lean Meat; 0 Fruit; 0 Non-Fat Milk; 0 Fat; 1-1/2 Other Carbohydrates.
See also:
Cherry Chocolate Pie
Gluten Free Cherry Chocolate Caramel Cornflake Cookies Recipe
Chocolate-Covered Cherries