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Sunshine Shake

Fruit Juices in Sunshine Shake

Orange juice and grapefruit juice with banana, low fat vanilla yogurt and vanilla extract for a creamy healthful Sunshine Shake.

Ingredients

1 cup orange juice
1/2 cup grapefruit juice
1 ripe banana
1/2 cup low-fat vanilla yogurt
1/2 teaspoon vanilla extract

Directions

Combine all ingredients in blender until smooth.

Pour into glasses, and serve immediately.

Note: One serving of this beverage has 91mg of vitamin C!

Nutrition Information

Recipe makes 2 servings.
Serving size: 8-ounces
Calories: 182; Total Fat: 1g; Saturated Fat: 0.1mg; Cholesterol: 0mg; Sodium: 37mg; Carbohydrates: 40g; Fiber: 2g; Protein: 4g

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