Oil Free Dressing Recipe
Healthy Citrus Recipe
At last, a delicious homemade dressing that's fat free! Honey and pectin give the dressing fullness that oil usually supplies.
Ingredients:
1/4 teaspoon finely shredded orange peel
1/3 cup orange juice
1 tablespoon powdered fruit pectin*
1 tablespoon honey
1/4 teaspoon poppy seed
Directions:
In a small nonmetallic bowl stir together orange peel, orange juice, pectin, honey, and poppy seed. Cover and chill in the refrigerator for several hours or overnight before serving. Store in refrigerator up to 3 days.
Serve over fruit salad. Recipe makes about 1/2 cup Oil Free Dressing.
*Note: Look for pectin with canning supplies in the supermarket.
Nutritional facts per serving: 18 caloires, 0g protein, 5g carbohydrates, 0g total fat (0g sat. fat), 0mg cholesterol, 0g dietary fiber, 0mg sodium.
See also:
Healthy Dressing Recipe Collection
Lemon Poppyseed Muffins
Zero Fat Salad Dressing Recipe
Low Fat Seven Seas Italian Dressing
Orange Poppy Seed Cake Diabetic Recipe
Lemon Poppy Seed Biscotti Low Fat Recipe
Lemon Poppy Seed Cake Healthy Recipe
