Citrus Recipe Collection

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Citrus fruits include grapefruit, lemons and limes, tangerines, and oranges. They are best eaten fresh and are high in vitamin C as well as a wide range of nutrients and protective phytochemicals.

By adding citrus fruits to your diet, you can help boost your metabolism! It has been shown that people can actually eat large quantities of food without consuming too many calories by choosing foods high in fiber and water content - like citrus fruits. Besides being a refreshing source for the mind and body, citrus fruits have been also recognized for their numerous other health benefits.

Summers and citrus are made for each other. It's the natural way to add color, flavor, essential nutrients and fiber to every meal. And when summer fun has you running on empty, nothing tops easy to pack citrus for a healthy, energy boosting snack.

See also: Quick Notes on Citrus Fruit

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