Diabetic Fudge Brownies Recipe
Healthy Cookie Recipe
Ingredients:
6 tablespoons margarine4 ounces unsweetened chocolate
1/3 cup skim milk
1/3 cup apricot preserves with NutraSweet brand sweetener or apricot spreadable fruit
1 egg yolk
1 teaspoon vanilla
1/2 cup all-purpose flour
10-3/4 teaspoons Equal for Recipes or 36 packets Equal sweetener or 1-1/2 cups Equal Spoonful
1/2 teaspoon baking powder
1/8 teaspoon salt
3 egg whites
1/8 teaspoon cream of tartar
1/3 cup coarsely chopped walnuts (optional)
Directions:
Heat margarine, chocolate, milk and apricot preserves in small saucepan, whisking frequently, until chocolate is almost melted. Remove from heat; whisk until chocolate is melted. Whisk in egg yolk and vanilla; mix in combined flour, Equal, baking powder, and salt until smooth.
Beat egg whites and cream of tartar to stiff peaks in large bowl. Fold chocolate mixture into egg whites. Pour batter into greased 8-inch square baking pan. Fold in walnuts, if desired.
Bake in preheated 350 degree oven until brownies are firm to touch and toothpick comes out clean, 18 to 20 minutes (do not over bake). Cool on wire rack. Serve warm or at room temperature. Recipe makes 16 Diabetic Fudge Brownies.
Nutritional information per serving:
99 Calories, 2g Protein, 9g Carbohdyrates, 7g Fat, 13mg Cholesterol, 80mg Sodium
Food Exchanges: 1/2 bread, 1 fat
See also:
Hot Fudge Sauce Recipe
Diabetic Recipes
