This recipe qualifies as a vegetarian recipe.

Ingredients:
1/2 cup sesame seeds
1/2 cup favorite nut
1 large banana
1 red or golden delicious apple
1/4 cup raisins

Directions:
Soak sesame seeds and raisins, about 3 or 4 hours each.

Soak the nuts 12 hours. Process the ingredients in a food processor or blender until homogenized (mixed thoroughly together in one pasty blend).

Spread in a pan or dish and freeze.

Can be cut up like cookies or fudge squares. Eat frozen.

This can also make ice cream sandwiches. Use frozen banana ice cream inside the sandwich.

See also:
Cool Cream Cookies
Nanaimo Bars Recipe

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