1/2 cup molasses
1/2 cup honey
2 teaspoons vanilla
1 cup wheat flour
2 cups oats
2 teaspoons baking soda
1 teaspoon ginger
3 teaspoons cinnamon
Lots and lots of raisins
Preheat oven to 350 degrees. Mash bananas.
Mix all ingredients together thoroughly.
Drop by rounded tablespoons onto lightly sprayed cookie sheets.
Bake at 350-degrees for 10 to 15 minutes.
Serving size: 1 cookie
Calories: 88; Total Fat: 4g; Saturated Fat: 3g; Cholesterol: 7mg; Sodium: 92mg; Carbohydrates: 12g; Fiber: trace; Protein: 1g
Diabetic Exchanges: 1 starch, 1 fat
Did You Know?
Oats also have anti-inflammatory properties, and have been clinically shown to help heal dry, itchy skin. Oats are also highly absorptive, hypoallergenic, and help to soften skin. They have the best amino acid balance of all the cereal grains, and thus can be used as water-binding agents in skin care products.
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