Easy to pull together, this Pistachio Dream Cake creates a lighter, healthier, yummy dessert!
1 18-1/4 ounce package light yellow cake mix
1 package (1 ounce) instant sugar-free pistachio pudding mix
1 8-ounce carton nonfat plain yogurt
3 egg whites
1 teaspoon vanilla extract
1 cup diet lemon-lime soda
1-1/2 cups cold skim milk
1 package (1 ounce) instant sugar free pistachio pudding mix
2 cups light whipped topping
In a mixing bowl, combine dry cake and pudding mixes, yogurt, egg whites and vanilla; beat on low speed for one minute. Gradually beat in soda. Pour into a 13x9x2 inch-baking pan coated with nonstick cooking spray.
Bake at 350 degrees for 20 to 25 minutes or until a toothpick inserted near the center comes out clean. Cool.
For frosting, combine milk and dry pudding mix in a mixing bowl; beat on low for two minutes. Fold in whipped topping. Spread over cake. Store in refrigerator.
Recipe makes 20 servings.
Serving size: 1 serving
Calories: 148; Total Fat: 2g; Saturated Fat: 1g; Cholesterol: 1mg; Sodium: 300mg; Carbohydrates: 28g; Fiber: 0g; Protein: 3g
Diabetic Exchange: 2 starch
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