Pears with Raspberry Sauce
Ingredients:
6 medium ripe pears
2 tablespoons honey
2 tablespoons lemon juice
1/4 cup reduced sugar raspberry fruit spread
2 tablespoons vinegar
2 cups fresh or frozen unsweetened raspberries
Directions:
Core and peel pears; set upright in a 9 inch square baking dish. Combine honey and lemon juice; pour over pears. Cover and bake at 350 degrees for 1-1/2 hours or until tender, basting occasionally.
Meanwhile, in a saucepan, combine the fruit spread and vinegar; stir in raspberries.
Cook over medium low heat until heated through; spoon over pears. Serve warm Yield: 6 servings.
Nutritional Analysis per serving:
166 calories,
4 mg. Sodium,
0 Cholesterol,
42g Carbohydrate,
1g Protein,
1g Fat,
7g Fiber
Diabetic Exchange: 2-1/2 fruit
See also:
Pear-Mustard Sauce Recipe
Butterscotch Raspberry Bars Recipe
Raspberry and Orange Napoleon
Cranberry Raspberry Sorbet
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