Vanilla Custard Cups have all the delicious flavor of vanilla, brown sugar and nutmeg in these low fat custard dessert treats.
In a bowl, beat egg, milk, brown sugar and vanilla until blended. Pour into two ungreased 6 ounce custard cups. Sprinkle with nutmeg. Place cups in a 9-inch square-baking pan.
Fill pan with hot water to a depth of 1 inch. Bake, uncovered, at 350 for 30 to 35 minutes or until a knife inserted near the center comes out clean.
Recipe makes 2 servings.
Serving size: 1 serving
Calories: 149; Total Fat: 1g; Cholesterol: 3mg; Sodium: 121mg; Carbohydrates: 26g; Fiber: 0g; Protein: 8g
Diabetic Exchange: 1/2 milk, 1 starch
You may also enjoy...
Share This Page