Peach Mousse Recipe
Healthier Dessert Recipe
Ingredients:
1 package (3 ounces) peach or orange gelatin
1 cup boiling water
3 medium ripe peaches, sliced
2 tablespoons honey
1/4 teaspoon almond extract
1 cup light whipped cream
Fresh mint and additional peach slices, optional
Directions:
In a large mixing bowl, dissolve gelatin in water. In a blender, combine peaches, honey and extract; cover and process until smooth. Stir into gelatin mixture.
Cover and refrigerate until syrupy, about 1-1/2 hours. Beat on high speed until doubled in volume, about five minutes. Fold in the whipped cream. Spoon into dessert dishes. Refrigerate until firm, about one hour.
Garnish with mint and additional peaches if desired. Yield: 8 servings
Nutritional Analysis per serving:
46 calories,
23mg Sodium,
1mg Cholesterol,
10g Carbohydrate,
1g Protein,
1g Fat,
1g Fiber
Diabetic Exchange: 1/2 starch
See also:
Chunky Peach Spread
Sparkling Peaches and Cream
Peach Crepes
1-2-3 Peach Cobbler Dessert
Creamy Peach Omelet
Kentucky Peaches
Grilled Peaches
Stewed Peaches
