Butterscotch Parfaits Recipe
Healthier Dessert Recipe
Ingredients:
2 cups cold skim milk
1 package (3.4 ounces) instant sugar free butterscotch pudding mix
18 vanilla wafers, coarsely crushed
1 carton (8 ounces) light frozen whipped topping
6 maraschino cherries, optional
Directions:
In a mixing bowl, beat milk and pudding mix for 2 minutes or until thickened. In six parfait glasses, alternate layers of pudding, wafers crumbs and whipped topping.
Garnish with a cherry if desired. Refrigerate until serving.
Recipe yields 6 servings.
Nutritional Analysis per serving:
194 calories,
289mg Sodium,
2mg Cholesterol,
25g Carbohydrate,
4g Protein,
7g Fat,
0 fiber
Diabetic Exchanges: 2 starch, 1/2 fat
See also:
Peach Mousse
Butterscotch Raspberry Bars Recipe
Black Forest Parfait
Chocolate Banana Parfaits
Yogurt Crunch Parfaits
Grape Nuts Yogurt Parfaits
