Butterscotch Parfaits Recipe

Dessert

Healthier Dessert Recipe

Ingredients:
2 cups cold skim milk
1 package (3.4 ounces) instant sugar free butterscotch pudding mix
18 vanilla wafers, coarsely crushed
1 carton (8 ounces) light frozen whipped topping
6 maraschino cherries, optional

Directions:
In a mixing bowl, beat milk and pudding mix for 2 minutes or until thickened. In six parfait glasses, alternate layers of pudding, wafers crumbs and whipped topping.

Garnish with a cherry if desired. Refrigerate until serving.

Recipe yields 6 servings.

Nutritional Analysis per serving: 194 calories, 289mg Sodium, 2mg Cholesterol, 25g Carbohydrate, 4g Protein, 7g Fat, 0 fiber
Diabetic Exchanges: 2 starch, 1/2 fat

See also:
Peach Mousse
Butterscotch Raspberry Bars Recipe



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