Take a trip to paradise with this simple, low fat dessert. The strawberries are rich in vitamin C and the milk provides a good source of calcium.

Ingredients:
1/4 cup sugar free French vanilla instant coffee mix
1 tablespoon hot water
2 cups cold fat free milk
1 pkg. (4-serving size) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding and Pie Filling
1 cup thawed whipped topping
1-1/2 cups sliced fresh strawberries

Directions:
Dissolve flavored instant coffee in hot water in medium bowl. Add milk and pudding mix. Beat with wire whisk 2 minutes. Gently stir in whipped topping.

Spoon 1/2 of the pudding mixture into each of 6 dessert glasses; cover with layer of strawberries. Top with remaining pudding mixture.

Refrigerate until ready to serve. Garnish with additional whipped topping and fruit, if desired.

Great Substitute: Substitute any combination of cut-up fruit for sliced strawberries.

Recipe makes 6 servings Paradise Parfaits.

Nutritional facts per serving:
Calories: 100
Total fat: 1 g (Saturated fat 1 g)
Cholesterol: 0 mg
Sodium: 310 mg
Carbohydrate: 19 g
Dietary fiber: 1 g
Sugars: 8 g
Protein: 3 g

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