Raspberry Brulee Dessert Recipe
Healthier Dessert Recipe
Ingredients:
1 cup raspberries
2 cups nonfat milk
2 tablespoons nonfat powdered milk
3/4 cup egg substitute
1/3 cup sugar
1 teaspoon vanilla
4 teaspoons packed brown sugar
Directions:
Preheat oven to 325 degrees. Gradually add powdered milk to liquid milk and mix until dissolved. Add egg substitute, sugar, and vanilla and mix well.
Place raspberries evenly in the bottom of six, 6-8 ounce custard cups or desert bowls. Pour mixture over raspberries. Place custard cups in a baking dish filled with 1 inch of water for 30 to 40 minutes or until custard is set. Sprinkle 1 teaspoon brown sugar over each cup. Broil with tops 4 to 6 inches from heat for 2 to 3 minutes or until brown sugar is melted. Serve immediately.
Recipe makes 6 servings Raspberry Brulee.
Nutrition information per serving (6 ounces):
Calories: 152
Total fat: 4 grams
Saturated fat: 1 gram
Cholesterol: 3 mg
Sodium: 117 mg
Carbohydrate: 23 grams
Protein: 7 grams
Dietary fiber: 1 gram