Thousand Island Dressing Recipe
Healthy Dressing Recipe
Ingredients:
3/4 cup plain nonfat yogurt
3 tablespoons chili sauce
1 tablespoon sweet pickle relish
Artificial sweetener equivalent to 3/4 teaspoon sugar
Directions:
In a small bowl, whisk together all ingredients.
Refrigerate until serving.
Yield: 1 cup.
Nutritional Analysis per one 2 tablespoon serving:
18 calories
24mg sodium
trace cholesterol
2gm carbohydrate
2g protein
Trace fat
Trace fiber
Diabetic Exchange: Free food
See also:
Yogurt Salad Dressing Recipe
Fresh Tomato Yogurt Dressing Recipe
