BellyBytes.com > Healthy Recipes > Healthy Dressing Recipes > Chili Flavored Dressing Recipe

Chili Flavored Dressing

Ingredients:
1/4 cup canola oil
1/2 cup sugar
1/2 cup catsup
1/2 cup chili sauce
1/4 cup vinegar
1 cup water
1/4 teaspoon salt
Dash pepper
1 medium onion, cut into pieces

Directions:
Process all ingredients in a blender until smooth.

Makes 32 servings, about 2 tablespoons each.

Each serving contains approximately:
33 calories
2 grams fat
No cholesterol
62 milligrams sodium
5 grams carbohydrates
No protein
Negligible fiber

 

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