Healthy Fish and Seafood Recipe Collection

Fish Tips:

Star Trimming Tip: Hold the tartar sauce on your fish sandwich, and squeeze lemon on it instead. Replace 3 fish sticks with 3 ounces of grilled halibut.

Star Salt Saver: Fish doesn't need salt; instead, try curry powder, dill, dry mustard, lemon juice, marjoram, paprika, or pepper.

See also:
Fish and Seafood Food Facts
Fish: Know Your Limits
Choosing and Cooking Fresh Fish

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FOOD FACTS


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