Fish and Seafood iconHealthy Fish and Seafood Recipe Collection

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Trimming Tip: Hold the tartar sauce on your fish sandwich, and squeeze lemon on it instead. Replace 3 fish sticks with 3 ounces of grilled halibut.

Fresh salmon fillets with lemon and parsley

Salt Saver: Fish doesn't need salt; instead, try curry powder, dill, dry mustard, lemon juice, marjoram, paprika, or pepper.

Our collection of healthier fish & seafood recipes!

Poaching fish fillets

Shrimp Cooking Tip: To extract juice from shrimp or prawn heads, combine the removed heads in a mortar and pestle. Pound until juice is extracted. Add 2-tablespoons water, then pound to extract more juice. Strain before using.

Cooked shrimp

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