Healthy Fish and Seafood Recipe Collection
- Parmesan Baked Fish
- Shrimp and Grits
- Fish Au Gratin
- Fast Fish Bake
- Fish in Wine Sauce
- Scalloped Tuna and Potatoes
- Marinated Cod Fillets
- Scallop Kabobs
- Baked Salmon Dijon
- Catfish Stew and Rice
- Mediterranean-Style Baked Fish Recipe
- Salmon with Gingered Cabbage
- Fish Veronique
- Mediterranean Baked Fish
- Spinach Stuffed Sole
- Mouth-Watering Oven-Fried Fish
- Baked Trout
- Baked Fish Dijon
- Tuna Salad
- Grilled Tuna with Basil Butter
- Seafood Cakes
- Work-Free Orange Roughy and Salsa
- Rosemary Fish Bundles for Two
- Light Seafood Casserole
- Lemon Pepper Salmon Packets
- Sizzling Citrus Shrimp
- Scallops Provencale
- Breaded Scallops
- Grilled Shrimp with Roasted Garlic Marinade
- Herbed Halibut
- Seafood Chowder
- Spiral Shrimp Salad
- Baked Fish with Orange Cilantro Sauce
- Shrimp and Angel Hair Casserole
- Healthier Salmon Party Log
- Light Clam Chowder
Fish Tips:
Trimming Tip: Hold the tartar sauce on your fish sandwich, and squeeze lemon on it instead. Replace 3 fish sticks with 3 ounces of grilled halibut.
Salt Saver: Fish doesn't need salt; instead, try curry powder, dill, dry mustard, lemon juice, marjoram, paprika, or pepper.
See also:
Fish and Seafood Food Facts
Fish: Know Your Limits
Choosing and Cooking Fresh Fish
