Seafood Cakes made with shrimp, crab, fish and scallops, coated in bread crumbs and baked, broiled or pan-fried.
1/4 cup mayonnaise
2 tablespoons breadcrumbs
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
1 tablespoon red onion or scallion, diced 1/4 inch
1 tablespoon red bell pepper, diced 1/4 inch
2 teaspoons Santa Fe Style Spice Blends
1 pound seafood (shrimp, scallops, crab, fish), diced, cooked and chilled
Combine all ingredients except seafood. Fold in seafood. Allow to sit for 15 minutes before forming into 4-ounce cakes.
Seafood cakes may be baked, broiled or pan-fried until golden and have reached an internal temperature of 160 degrees. Recipe makes 4 Seafood Cakes.
Yield: 4 servings
Serving size: 1 seafood cake
Calories: 252; Total Fat: 14g; Cholesterol: 231mg; Sodium: 432mg; Carbohydrates: 4g; Protein: 25g
Did You Know?
Sixty-percent of all fish eaten in the United States comes from 116 foreign countries, many of which have poor sanitation conditions. Only five percent are actually inspected by the USDA.
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