BellyBytes.com > Healthy Recipes > Healthy Fish and Seafood Recipes > Work-Free Orange Roughy and Salsa Recipe

Work-Free Orange Roughy and Salsa

Make a robust salsa that tantalizes grilled fish fillets with this quick and easy recipe.

Ingredients:
1 medium tomato, finely chopped, (about 1 cup)
2 tablespoons oil
1 teaspoon steak seasoning
1/2 teaspoon thyme leaves
1 pound orange roughy fillets

Directions:
Combine tomato, oil, steak seasoning and thyme.

Spread mixture over fish fillets. Place fillets on preheated grill. Grill 10 minutes (do not turn fish) or until fish flakes easily with a fork.

Recipe makes 4 servings.

Per one serving: About 135 Calories, Fat 7g, Protein 16g, Carbohydrate 2g, Cholesterol 22mg, Sodium 194mg

See also:
Miscelleanous Fish Recipes
Saltwater Fish Food Facts
Healthy Salsa Recipes

KITCHEN FACTS

Add Quotes to Your Site!

Print this Recipe  Print Recipe  Index  Back to Index  Email this Good Eats!  Email this Page!

Back to the Top