Work-Free Orange Roughy and Salsa Recipe
Healthy Fish/Seafood Recipe
Make a robust salsa that tantalizes grilled fish fillets with this quick and easy recipe.
Ingredients:
1 medium tomato, finely chopped, (about 1 cup)
2 tablespoons oil
1 teaspoon steak seasoning
1/2 teaspoon thyme leaves
1 pound orange roughy fillets
Directions:
Combine tomato, oil, steak seasoning and thyme.
Spread mixture over fish fillets. Place fillets on preheated grill. Grill 10 minutes (do not turn fish) or until fish flakes easily with a fork.
Recipe makes 4 Orange Roughy and Salsa servings.
Per one serving: About 135 Calories, Fat 7g, Protein 16g, Carbohydrate 2g, Cholesterol 22mg, Sodium 194mg
See also:
Miscelleanous Fish Recipes
Saltwater Fish Food Facts
Healthy Salsa Recipes
