Lemon Pepper Salmon Packets
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Cooking in foil packets means easy clean up; cooking with Golden Dipt Marinade means great flavor in a short amount of time.
Ingredients: |
Directions:
Preheat oven to 475 degrees or preheat grill to medium-high. Cut one 18x18-inch piece of heavy aluminum foil. Cut to make four 9 x 9-inch square sheets.
Cut salmon in four serving size pieces. Place fish in self closing plastic bag. Pour marinade over fish. Refrigerate 15 minutes.
Remove fish from marinade. Center one piece of fish on each sheet of foil. Top with carrots and onion. Bring up foil sides. Fold top and edges. Pinch tightly to seal. Leave room in packet for heat circulation. Bake 15 minutes on baking sheet or grill 8 to 10 minutes per inch of fish thickness in covered grill. (Carefully open packet to check doneness).
Recipe makes 4 servings.
Per one serving: About 223 Calories, Fat 11g, Protein 24g, Carbohydrate 7g, Cholesterol 67mg, Sodium 298mg, Fiber 2g
See also:
Healthier Salmon Party Log
Salmon Recipes
Salmon Ravioli
Broccoli with Lemon Sauce
Kale and Lemon
Fat Content in Fish
Smoked Salmon and Sour Cream
Low-Fat Smoked Salmon Spread
Pan Grilled Salmon with Pineapple Salsa
Thai-Style Salmon Stir-Fry
Stuffed Salmon Fillets
Low Salt Baked Horseradish Salmon
Low Fat Barbecue Roasted Salmon
KITCHEN FACTS
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