Spiral Shrimp Salad Recipe
Healthy Fish/Seafood Recipe
Lots of vegetables, a wonderful fresh flavor for a perfect summer lunch or a light -supper dish.
Ingredients:
2-1/2 cups frozen cooked salad shrimp, thawed
2 cups broccoli florets
1-1/2 cups cooked spiral pasta
1/3 cup each chopped green, sweet red and yellow pepper
1/3 cup sliced green onions
1/4 cup fat-free mayonnaise
1/2 cup fat-free Italian salad dressing
1/4 teaspoon dill weed
Directions:
In a bowl, combine the shrimp, broccoli, pasta, peppers and onions. In a bowl, combine mayonnaise, salad dressing and dill. Pour over shrimp mixture; toss to coat. Cover and chill at least two hours.
Recipe yields 6 servings of Spiral Shrimp Salad.
Nutritional Analysis per one cup serving:
125 calories, 378mg sodium, 92mg cholesterol, 16mg carbohydrate, 12g protein, 1g fat,
2g fiber
Diabetic Exchanges: 1 starch, 1 very lean meat, 1/2 vegetable
See also:
Grilled Shrimp with Roasted Garlic Marinade
Sizzling Citrus Shrimp Recipe
Miscelleanous Fish Recipes
Shrimp and Angel Hair Casserole
Fresh Shrimp or Salmon Salad
Low Carb Shrimp Louis
Cilantro Shrimp
Low Carb Shrimp Louis Salad
Shrimp Etouffee
