Baked Fish with Orange Cilantro Sauce
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Ingredients: |
Directions:
Preheat oven to 400 degrees.
Arrange fish in shallow baking pan. In non-stick skillet, saute onion and garlic in oil until soft. Add Pepper. Stir in orange juice and pour over fish.
Bake, covered, in preheated oven 20 to 25 minutes or until fish flakes easily with fork. Sprinkle cilantro on top. Recipe makes four servings.
Nutritional Information per serving: Calories: 160, Carbohydrates: 3g, Protein: 28g, Fat: 3g, Sodium: 120mg, Calories from fat: 17%
See also:
Mediterranean Baked Fish
Baked Fish Dijon
Oven Baked Fish and Chips
Low Calorie Baked Herbed Fish
KITCHEN FACTS
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