2 tablespoons sesame seeds
1 tablespoon poppy seeds
1/2 cup sugar
1/2 cup olive oil
1/4 cup white vinegar
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce
1 tablespoon dried minced onion
1 10-ounce bag fresh spinach - chopped, washed and dried
1 quart sliced strawberries
1/4 cup toasted slivered almonds
Whisk together the sesame seeds, poppy seeds and the sugar, olive oil, vinegar, paprika, Worcestershire sauce, and onion.
Refrigerate mixture until well chilled.
In a large bowl, combine the spinach, strawberries and almonds.
Pour dressing over salad; toss and refrigerate 10 to 15 minutes before serving.
Recipe makes 6 to 8 servings.
High in vitamin C and other cancer-fighting antioxidants, strawberries also boast a lot of fiber, plus some iron and potassium. One cup of sliced strawberries is a mere 50 calories, making them a fresh choice for snacking.
Carotenoids and the antioxidant vitamins C and E in spinach are also believed to reduce the risk of cancer, heart disease, stroke and cataracts. And the healthy dose of potassium and calcium found in spinach can help regulate your blood pressure.
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