Where it's ALL about food!

Toggle Navigation

Cinnamon-Apple Gorp

Apple and cinnamon for Cinnamon-Apple Gorp

Cinnamon-Apple Gorp is a great gorp for those fall hay rides or brisk days outdoors picking pumpkins!


4 tablespoons butter
2 tablespoons packed brown sugar
2 tablespoons honey
2 teaspoons cinnamon
2 cups Grape Nuts cereal
1 cup chopped dried apples
1/2 cup chopped walnuts
1 cup pretzel pieces


Melt the butter in a saucepan on low heat, then stir in the sugar, honey, and cinnamon. Add the Grape Nuts slowly and stir to coat. Cook for 5 minutes, stirring occasionally. Pour mixture onto waxed paper and press it into a solid block, about 1/4-inch thick. Allow to cool, then break into 1/4-inch nuggets.

Put the nuggets in a zipper-lock bag with the rest of the ingredients and mix well.

Recipe Note

This mix is very light and only slightly sweet. It makes a good dinner appetizer as well as a great snack.

Nutrition Information

Recipe makes 6 cups.

Diced Dried Apples

The uniform shape of diced, dried apples makes them easily combined in recipes for muffins, trail mixes, gorp and granola.

Diced Dried Apples

You may also enjoy...

Share This Page

Gorp Recipes | Back to Recipe Collections