With their unique combination of good fats, dietary fiber, and vitamins and minerals, nuts make a delicious addition to any healthy eating plan. Dry Roasted Sunflower kernels have a taste similar to peanuts because of the oils inside them. The dry roasting process leaves a hint of burned nut on the tongue after eating them. They are quite good and hard to stop eating.

Ingredients:
2 parts Planters dry roasted peanuts
1 part Planters dry roasted sunflower kernels
1 part Sun-Maid California golden raisins
1 part M & M's
1 part Reese's Pieces

Directions:
Mix well in a zipper-lock bag and enjoy!

See also:
Holiday Crunch Mix Whole Grain Recipe

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