Ingredients:
4 tablespoons butter
2 tablespoons packed brown sugar
2 tablespoons honey
2 teaspoons cinnamon
2 cups Grape Nuts cereal
1 cup chopped dried apples
1/2 cup chopped walnuts
1 cup pretzel pieces
Directions:
Melt the butter in a saucepan on low heat, then stir in the sugar, honey, and cinnamon. Add the Grape Nuts slowly and stir to coat. Cook for 5 minutes, stirring occasionally. Pour mixture onto waxed paper and press it into a solid block, about 1/4-inch thick. Allow to cool, then break into 1/4-inch nuggets. Put the nuggets in a zipper-lock bag with the rest of the ingredients and mix well. Yield: 6 cups. Note: This mix is very light and only slightly sweet. It makes a good dinner appetizer.
See also:
Sweet and Spicy Almond-Butter Dip Healthy Recipe
Hot and Spicy Corn Healthy Recipe
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