M and M's Gorp Recipe

Gorp

Healthy Gorp Recipe

Yes, you can even make M&Ms healthy! First, chocolate does have vital nutrients. Peanuts contain healthful plant protein and raisins are low in fat and sodium and pack a nice energy punch!

Ingredients:
1 part M & M's
1 part raw peanuts or assorted nuts
1 part Sunkist raisins

Directions

Mix ingredients well in a zipper-lock bag.

Note: If you keep this sealed in a zipper-lock bag, it lasts a year or more.

This health recipe makes 2 pints of M&Ms Gorp.

Bonus Recipe: Chocoholic's Dream Gorp

Ingredients:
2 ounces dried mangos
2 ounces dried blueberries
2 ounces dried tart Michigan cherries
2 ounces smoked almonds
2 ounces beer nuts
3 ounces white chocolate coins
3 ounces dark chocolate coins

Directions:
Mix ingredients in a zipper-lock bag. Yield: 1 pound.



Back to Gorp Recipe Collection

Quick Tip or Fact


Put it on your site!