Grilled Citrus Chicken Recipe
Healthy Grilling Recipe
Before grilling your chicken, cut the large clumps of fat and loose, unnecessary pieces of skin off of the chicken. This reduces flare ups later and makes a healthier and better looking piece of chicken! You can also make boneless and/or skinless chicken. This takes less time to cook than bone-in and chicken with skin.
Ingredients:
6 boneless skinless chicken breasts halves (1-1/2 pounds)
1/2 cup packed brown sugar
1/4 cup cider vinegar
3 tablespoons lemon juice
3 tablespoons lime juice
3 tablespoons Dijon mustard
3/4 teaspoon garlic powder
1/4 teaspoon pepper
Directions:
Place chicken in a shallow glass dish.
Combine remaining ingredients; pour over chicken. Cover and refrigerate four hours or overnight.
Drain, discarding marinade.
Grill chicken over medium-hot coals, turning once, until juices run clear, about 15 to 18 minutes.
Recipe serves about six.
KITCHEN FACTS
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