Grilled Chicken Kabobs Recipe
Healthy Grilling Recipe
Ingredients:
2 teaspoons ground mustard
1 tablespoon Worcestershire sauce
1/2 cup water
1/2 cup light soy sauce
1 teaspoon vegetable oil
Four boneless chicken breast halves (1 pound)
Two medium zucchini cut into 1-1/2-inch slices
One medium onion cut into wedges
One medium green pepper cut into chunks
8 medium fresh mushrooms
Directions:
In a resealable plastic bag, combine the mustard and Worcestershire sauce. Add water, soy sauce and oil; remove 1/3 cup and set aside for basting.
Cut the chicken into 1-1/2-inch chunks; add to bag. Seal and refrigerate for 1-1/2 hours.
Drain, discarding marinade.
Thread chicken and vegetables alternately on skewers. Baste with reserved marinade. Grill over hot coals for ten minutes. Turn and baste. Cook ten minutes more or until chicken juices run clear.
Recipe serves four.
See also:
Low Salt Chicken Satay Skewers
Quick Cooking Tip: Kebabs
