Healthy Grilling Recipe
Ingredients:
1 cup white sugar
3 tablespoons ground cinnamon
2 pints strawberries
Directions:
Place strawberries on wooden skewers and run under cold water. Shake off excess water.
Roll in sugar/cinnamon blend (Sprinkle on to get all strawberries covered). Grill at medium-high heat -- 90 seconds per side.
All of the sugar is supposed to carmelize but often some is left on the grill -- this will not hurt the flavor.
1/2 cup strawberry preserves
1 tablespoon red wine vinegar
2 tablespoons chopped capers
1/2 teaspoon dried Italian herbs
1/2 teaspoon cracked pepper
1/4 teaspoon salt
Directions:
Combine all ingredients in small bowl; mix well. Spoon over grilled vegetables or use as marinade for chicken. Recipe makes six servings.
Per Serving: 25 calories, 8g carbohydrates, no protein, cholesterol or fiber; 222mg sodium
See also:
Grilled Fruit Kebabs
Grilled Peaches
Good Eats: Strawberries
Strawberry Pizza Recipe
KITCHEN FACTS
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