6 ripe bananas
1/2 cup brown sugar
2 tablespoons grated fresh ginger
1/4 cup unsalted butter
2/3 cup lemon or lime citrus juice
Slice the bananas into a 6 Quart Slow Cooker . Add the other ingredients and mix.
Note: You can use a potato masher if you like a smoother jam.
Cook at least six hours and spoon into jars.
Store your Banana Ginger Jam in the refrigerator.
Bananas are rich in fiber, potassium and other vitamins and minerals. They are a nutritional power-house! Japanese researchers believe the gingerols found in ginger, may be responsible for blocking the body's reflex to vomit. Taking 1/4 teaspoon 20 minutes before a car or boat trip should give you about 4 hours of relief.
Recipe makes 8 cups.
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